Dropping Down
12-Week Men’s Workshop
Support. Processing. Accountability. Breathwork.
Session begins: Monday January 8th, 2024
Are there places in your life where you feel stuck?
Do you sense that there is much more for you to give and receive?
Do you suspect that there is a deeper way to serve the world and those you love?
Are you yearning for the support and honest feedback of other conscious men?
Do you want real accountability in taking the next steps you know you need to take?
Six men. Twelve meetings. Rochester, NY
Monday nights 7:30-9:00pm EST
January 8th - March 25th
Early bird price: $475 before December 7th / $550 after.
See Application for more details.
“I experienced lasting changes on all levels: mental, physical, spiritual and emotional. Not to mention the positive improvement in my relationships, presence, and overall sense of confidence. This workshop is needed for men today and in the future.”
—Tarek
Everything is invited.
This is a space to bring your full self.
We will work to integrate all parts of ourselves. In becoming whole, we become a more trustworthy and powerful resource for our partners, families, communities.
None of us can do it alone. The support of other men will change your life.
This is a space to witness each other, hold each other accountable, and push each other to expand beyond the bounds of our current lives.
This group will support you in facing your fears, expanding your capacity, and growing further into your fullest potential.
What The Men Are Saying:
“The mixture of genuine care and simplicity of the process planted and watered seeds of perspective that will be with me for life. I now have some serious momentum and consistency with positive habits that I had been struggling to hold and build in the past. I already feel a change and it was only a couple months together.”
—Alex
“I felt supported, listened to, pushed to go deeper, and truly seen. I would absolutely recommend this group, or an experience like this, to anyone who is looking for a different kind of social, semi-therapeutic space. In my opinion, if you are curious, with an open mind and an open heart, there is quite a lot you can gain from the experiences that a group like this provides.”
—Graham
“Eli is an intuitive facilitator with real clarity around how to get to the heart of things. Working with him has taught me how to feel my emotions, express them, and use them to grow and find my direction in life. He is honest, compassionate, and instrumental in guiding members of the group in the directions they truly want to go.”
—Timothy
“Eli helped me tackle some of the most difficult challenges in my life with integrity and clarity.”
— Jonathan
What You Get
•18 hours of life process work over twelve meetings.
•Three sessions of guided somatic breathwork.
•Text support and accountability group.
•Weekly journal prompts
• Real change
About Eli
Eli is a certified breathwork facilitator who has been working with & leading men’s groups for a number of years. The support and encouragement—as well as the challenge—that he has received from other men in these containers has been truly life-changing for him and he is passionate about bringing the work to others.
Questions? Email me here.