Private Breathwork Sessions
“Until you make the unconscious conscious, it will direct your life and you will call it fate.”
―Carl Jung
We are formed by our past experiences.
Just like a tree that reaches its leaves and branches towards the sun and its roots down into the earth, we human beings take the shape of our histories.
The shape we take determines how we experience the world in the present. It influences which paths we can see, what stories we tell ourselves. These stories form our life.
And, these stories can be changed.
There are certain points in our lives when we begin to sense that new possibilities are there for us. But sometimes, our ingrained patterns can keep us from taking these new steps.
Breathwork is an incredibly powerful tool for clearing the body & mind of old patterning.
Do you sense that something in you is ready to shift?
Details
A private session involves a dialogue about what the client is dealing with currently as well as a discussion about what they are wanting to shift or understand about themselves. This is followed by a ~60 minute breath session that, in addition to the breathwork itself, can involve any combination of: sound healing, aromatherapy, somatic pressure-point release, and movement-based therapies.
Session length: 1.5-2 hours. (Initial session will be closer to 2 hours.)
Cost: $175
Locations: Rochester NY, Victor, NY, or online.
“Doing breath work with Eli has helped open me up and shift my relationship to my own pain, sadness, and joy.”
— Matthew R. Rohrer, Psychotherapist & Executive Coach