1:1 Breathwork Sessions
We are formed by our past experiences.
Just like a tree that reaches its leaves and branches towards the sun and its roots down into the earth, we human beings take the shape of our histories.
The shape we take determines how we experience the world in the present. It influences which paths we can see, what stories we tell ourselves. These stories form our life.
And, these stories can be changed.
There are certain points in our lives when we begin to sense that new possibilities are there for us. But sometimes, our ingrained patterns can keep us from taking these new steps.
Breathwork is an incredibly powerful tool for clearing the body & mind of old patterning.
Do you sense that something in you is ready to shift?
“Private breath work with Eli has been transformative for me and my husband. Eli is intuitive and patient which helps you allow for whatever your nervous system is ready to release. Whether for performance and general wellness, or for stress, I highly recommend it.”
— DR. MAGGIE BENHAM, DC
“I’ve spent 20 years and thousands of dollars chasing what Eli gave me in an hour and a half. I had a powerful release that I had not anticipated. At the end, I felt like I had finally found that quiet, non-judgment space where I could just ‘be.’ I have spent so much money at high end wellness spas that never accomplished what I did with one hour with Eli.”
— JENNY MULLER
Details
A private session involves a dialogue about what the client is dealing with currently as well as a discussion about what they are wanting to shift or understand about themselves. This is followed by a ~60 minute breath session that, in addition to the breathwork itself, can involve any combination of: sound healing, aromatherapy, somatic pressure-point release, and movement-based therapies.
Session length: 1.5-2 hours. (Initial session will be closer to 2 hours.)
Cost: $175 for initial session & $150 thereafter.
Locations: Victor NY, or virtually over Zoom.
Fill out the form below to schedule a private session or schedule a free exploratory call to see if this work is right for you.