Men’s Group
7-9:30pm Tuesdays in Victor, NY
Next cohort dates:
January 6th, 13th, 27th
February 10th & 24th
March 10th & 24th
Emotional Processing • Breathwork • Real Connection & Challenge
Everything is invited.
The men’s group is a space for men to bring their full selves.
It is a space where we witness each others’ true depth, hold each other accountable, and push each other to expand beyond the bounds of our current lives.
In this way, we can learn integrate all parts of ourselves and become whole.
The group will support you in facing your fears, expanding your capacity, and growing further into your full potential.
What You Get
Time & attention at each meeting.
Emotional processing, somatic exercises, teachings, somatic exercises, and more.
A WhatsApp support group text room for all group members, past & present.
Weekly journal prompts
The Details:
$350/quarter
Meet at a beautiful space in Victor.
Every quarter the group will open for new men to join and for existing members to either recommit or bow out.
Facilitators
Eli Harrigan
Eli is men’s group facilitator and certified breathwork practitioner who has studied with David Elliott in New Mexico and Jesse Torgerson in New York.
As a photographer & video editor—and with an education in Western philosophy—it wasn’t until Eli discovered breathwork that he realized he had been living his life entirely inside his head, and that there was another, much more rewarding way of being.
The work has been revolutionary in his personal and professional life, and he is passionate about sharing it with others.
“The breathwork sessions that Eli held were powerful and like nothing I have ever experienced. I can say I was pushed out of my comfort zone while still feeling safe. Eli has a unique energy that made our conversations dynamic and lively.” — Jake
Matt Kaufman
With over five years of facilitation experience, Matt has had the honor of witnessing the transformative power of mens work in the lives of participants.
He’s studied men’s work with Jeffrey James Howard (jeffreyjames.coach) and mindfulness with Michael Rempel (michaelrempel.com) both in Boulder, CO.
Outside of men's groups, Matt is a father of two, leads Software Engineering teams and teaches mindfulness meditation. He believes in helping others realize and experience the preciousness of life.
“Matt interjects a genuine love for men's work and his own personal growth. He has solid leadership skills and strength through vulnerability.” — Pinak
TESTIMONIALS FROM PREVIOUS MEN’S GROUPS
“Truly transformative and deeply enriching. The space created by Eli and Matt fostered growth, reflection, and genuine connection. I am incredibly grateful for this opportunity and for the invaluable insights gained throughout the journey.“
“The group added a level of depth to my life that I could not have gotten anywhere else.”
“It was a rich experience that I am honored to have been a part of. If I didn’t take the leap of faith to join I would have missed out on meeting some great men. I loved sharing a circle with them!”