Father’s Group

Fatherhood is intense.

The pressure & responsibility, the sleep deprivation, the potential lack of intimacy, the lack of solitary space & time.

The needs of our partners and children can feel like more that we can handle.

We can get triggered. Our old unconscious conditioning causes us to turn inward, to isolate, numb, or lash out at those we love the most. 

We cannot bear these burdens alone while remaining the best fathers and husbands we can be. Many of our own fathers tried, so we know where that path leads. And if we rely on our wives for the kind of support we need, we depolarize our relationship by turning them into our mothers.

This is a group of fathers that exists to support one another. To witness each other, hold each other in our challenges, celebrate each other in our wins, and to hold each other accountable.

What You Get

•18 hours of process work over twelve meetings.

•Three sessions of guided somatic breathwork.

•Text support and accountability group.

•Weekly journal prompts

• Real change

What the Man are Saying:

“Truly transformative and deeply enriching. Eli is an exceptional facilitator whose breathwork sessions are truly amazing. His ability to create a safe and encouraging space inspired us to reach beyond our comfort zones and embrace personal growth. I am immensely grateful for his guidance and support throughout the program.”

—Andy C

“I experienced lasting changes on all levels: mental, physical, spiritual and emotional. Not to mention the positive improvement in my relationships, presence, and overall sense of confidence. This workshop is needed for men today and in the future.”

—Tarek S

“The mixture of genuine care and simplicity of the process planted and watered seeds of perspective that will be with me for life. I now have some serious momentum and consistency with positive habits that I had been struggling to hold and build in the past. I already feel a change and it was only a couple months together.”

—Alex M.

“I felt supported, listened to, pushed to go deeper, and truly seen. I would absolutely recommend this group, or an experience like this, to anyone who is looking for a different kind of social, semi-therapeutic space. In my opinion, if you are curious, with an open mind and an open heart, there is quite a lot you can gain from the experiences that a group like this provides.”

—Graham B.

“The group added a level of depth to my life that I could not have gotten anywhere else.”

—Pinak H.

“Eli is an intuitive facilitator with real clarity around how to get to the heart of things. Working with him has taught me how to feel my emotions, express them, and use them to grow and find my direction in life. He is honest, compassionate, and instrumental in guiding members of the group in the directions they truly want to go.”

—Timothy M.

“Eli helped me tackle some of the most difficult challenges in my life with integrity and clarity.”

— Jonathan

About Eli

Eli is a certified breathwork facilitator who has been working with & leading men’s groups for a number of years. The support and encouragement—as well as the challenge—that he has received from other men in these containers has been truly life-changing for him and he is passionate about bringing the work to others.