What is Breathwork?
Breathwork is a powerful tool for unwinding and releasing habitual patterns of bracing in the body and mind that keep us from living fully and authentically in the world.
It is a meditation, an embodiment practice, and a form of somatic self-healing.
A single session can involve the resolution of current issues, processing of old emotions, release of stuck energies, powerful ‘downloads’, recovery of lost memories, visionary experiences, feelings of peace, and more.
It has been life-changing for me personally, and for many that I have worked with.
“I’ve spent 20 years and thousands of dollars chasing what Eli gave me in an hour and a half.”
“It was nothing short of life-changing. I walked away completely in awe of the power of my own body and breath.”
“The session unlocked emotions that were buried deep inside. I was surprised to find that I could reach such a state with no chemical/botanical enhancement.”
